10 Things That Happen To Empaths Who Survived Narcissistic Abuse


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9. They Compare Themselves to Others.

Narcissists are excellent at structuring love triangles or forcing another person into the relationship dynamic, so they can further terrorize their empath victim. As a result, empaths internalize the possibility that they may have done something that made them unworthy of the narcissist’s genuine affection.

Thus, they constantly work hard in competing against the rival to earn their abuser’s approval and attention. Sadly, they still bring this mentally on the first days of the healing process. They continuously compare themselves to other people in healthier, happier relationships. They tell themselves, ” If I had that kind of attitude happy couples have, I would’ve won my partner’s affection back then.”

But as an empath, have you already realized that you’re in no way responsible for the abuse?

A Book: Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself.

10. They Will Have to Bear The Superficiality.

A significant amount of superficiality is required to live outside the confines of the narcissist’s fantasy world. As soon as the empath exits their “manipulated environment,” they have to smile even when they don’t mean it, be professional even when they feel like their whole world is wearing down, and be pleasant even when they’re on the verge of crying.

This new environment can be difficult for them to deal with, especially without the abuser on their side. But over time, this becomes a routine or a norm, and they carry this into their outward life until they love again.

The empath’s road to recovery is never a walk in the park. Their emotional and psychological assets will be put to the test, given that they have “lost them all” during the roller coaster ride.

As an empath, what was the first thing you focused on during your healing journey? How long did it take you to recover?

Read More: 11 Signs You Are Mentally and Emotionally Exhausted.


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