7. Reading too many things at the same time
Just like multitasking, your brain is not compatible with receiving multiple information at the same time because you are not a computer, you’re human. Humans are of course smarter and more flexible than computers. However, computers have an advantage, they can process a lot of data using complex algorithms, but our brain doesn’t work that way.
8. Excess Nicotine consumption (smoking)
Smoking can literally shrink your brain, it is not something you want to do long-term. It also makes you susceptible to dementia and Alzheimer’s disease. Your brain is very essential for everything. You do not want to sabotage it, I’m sure you don’t want that.
Do you want to spend your old age walking around and yelling at everyone? With no one in your family willing to care for you. What do you want to forget, your grandchildren’s names, and be reminded every single time you see them? If you know how sad those things can make others while indulgent habits that will eventually lead you there.
Continue reading on the next page
Sharing is caring!
