In today’s world, it isn’t surprising that many people find themselves struggling to be happy, or even just be mellow. Climate change concerns, politics, money, and relationships weigh people down even when they’re on vacation. The world is a sad, scary place sometimes, and it makes sense to be exhausted and feel sad occasionally.
However, when it becomes a daily occurrence, it may be time to reflect on your personal needs and try to meet them. Today’s list is 11 signs that you are physically and mentally exhausted.
While physical exhaustion may be easier to spot than anything else, mental and emotional exhaustion can sometimes be overlooked, and the consequences of doing so could be deadly. Making sure that needs are met on every spectrum is the key to a long and healthy life.
Make sure you stay until number one because that’s a very important one to look for!
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