2. Do not believe the lies of the narcissist
Do not take on the full blame for anything. As I went into this in this article of what Narcissists do at the end of the relationship and when they are ready to discard you: is that they try to blame you and try to break you down emotionally and mentally. They can make you feel as though you are the one with serious issues and that you need help. They make you feel like you are the reason why the relationship has fallen apart. And they also like to get the smear campaigns in full swing and the flying monkeys out in their numbers to make you feel like you were indeed the problem.
A Book: Why Does He Do That?: Inside the Minds of Angry and Controlling Men.
So, at the end of a Narcissistic Relationship, you need to be mindful that you do not believe the lies of the Narcissist, and neither should you get caught up trying to defend yourself from the smear campaign or wallow in any feelings of worthlessness. Narcissists want you to stay broken, hurt, and bitter. They don’t want you to move forward. So, it is up to us to seek help and start repairing any brokenness.
Surround yourself with the people and activities that make you happy. But bear in mind that when a Narcissistic relationship ends you usually come to realize that you have to cut off or limit contact, not just with the Narcissist but where possible all those who have sided with the Narcissist.
3. Do not start any new relationships too soon.
It doesn’t matter who the Narcissist was that you were dealing with and what relation you have with them. Narcissistic Relationships leave us wounded and broken, so we have to take time to heal and apply some self-love and growth. Narcissists can sniff out your hurt and pain and will gravitate towards you.
Also, your emotional health and danger detectors may be compromised to spot deception in new people. So, it is best to step back from starting any new relationship and take the time out to heal. If we don’t take the necessary precautions and self-care, we can end up making the same mistakes again and being hurt all over again by attracting the wrong people.
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