3. Communicate openly.
The third thing to do is to communicate openly. If you just allow your insecurities to start to rule your life, your decisions, your mindset, your words, and your relationship, and your response to your partner, then your insecurities are basically going to just continue to grow, and they’re going to start to destroy your relationship.
They will push away the person that you love. Or what they will do is that they will continue to build the anxiety inside your brain, and then you will just never have that peace or progress that you yearn for.
Now, this might mean simply sitting down and saying to your partner I need to talk about how I feel about this and this. Or I know that maybe you’ve noticed that I’ve been acting this way a little bit, this is why I’m doing this. If it helps to actually talk to a professional first to kind of get clarity on everything so that you’re not being rash not, then do that first. Or maybe talk to a trusted friend, or an adviser, or a coach.
Then you want to actually make sure you talk to your partner as well. Don’t just go talk to everyone else. Actually, talk to your partner because they’re the ones in the relationship with you.
4. Get help.
As I said before, the reason why I personally was able to overcome my insecurities and fear is I got professional help. I actually went and saw a counselor because I wasn’t even aware that dating and relationship coaches existed back then, and it was life-changing for me. It gave me the strength and clarity and support that I needed in order to be able to move forward.
Now, if you can’t afford a dating and relationship coach, do not stress. There’s so much free content out there including what is on my blog, and of course, also the free guides and everything that I give away, which I will put on the website later.
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