Number 6: Narcissistic abuse survivors hide their guilt.
Narcissistic abuse survivors often keep their guilt hidden deep inside. This guilt can stem from not recognizing the warning signs of narcissism in their abuser. They may blame themselves for staying silent for too long. Survivors may feel responsible for the abuse, even though it’s not their fault. This misplaced guilt can be a heavy burden to bear. Dr. Judith Herman, a renowned psychiatrist, highlights how survivor guilt often results from narcissists’ manipulation and gaslighting tactics. So they hide this guilt, not wanting to burden others or admit their vulnerability. Survivors need to find support to help them heal and release this hidden guilt. They must realize they are not to blame for the abuse inflicted upon them.
Number 7: Narcissistic abuse survivors hide their feelings of self-doubt.
Narcissistic abuse survivors often keep their self-doubt hidden from the world. Dr. Romani Durvasula says this kind of abuse can affect a person’s self-esteem and mental health. Survivors might feel like they’re not good enough, even though that’s not true. Imagine you have a friend who’s been through this kind of abuse. They might look confident on the outside but doubt themselves deep down. It’s like a hidden battle they’re fighting. It can be challenging for them to open up about it, so remember, sometimes what you see on the surface doesn’t show the whole picture of a person’s struggles.
Recommended Book: Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself- By Shahida Arabi.
Number 8: Narcissistic abuse survivors hide their traumatic memories.
Narcissistic abuse survivors often keep their painful memories hidden away. They tuck those hurtful experiences deep inside and don’t discuss them much. Dr. John Crystal, a renowned psychiatrist, says that people might avoid discussing such memories because they can stir up intense emotions. It’s a way of protecting themselves from the emotional turmoil these memories can bring. However, Dr. Judith Herman mentions how sharing these experiences with a trusted person can be crucial to recovery. So while survivors might initially hide these memories, they need to find a safe space to open up. It’s like unlocking the door to those hidden memories and letting the light in. That way, they can start rebuilding their lives.
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