Have you ever wondered if there’s a quick and easy way to check if someone’s a narcissist? Whether it’s a boss or coworker, someone you’ve just met, or even somebody that you’ve cared about for a long time, when you’re dealing with a narcissist, the goal is not only to spot them as early as possible but to actively repel them. This can save you years of manipulation, stress, and emotional abuse.
If you’re an empathetic, giving, and caring person, this test is crucial because you’re exactly the type of person they target. I’ve spent the last 20 years researching the connection between self-worth and narcissistic relationships. As a coach, author, and someone who’s lived these challenges firsthand, I know how devastating a narcissist can be.
In this article, I’ll share a simple 5-second test that you can use anywhere, at any time, real-life examples of how to use it, and simple strategies to empower you in any situation.
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