Number 3: Narcissistic abuse survivors hide their anxious thoughts.
Narcissistic abuse survivors often hide their anxious thoughts because they’ve been through a lot. Narcissists are good at criticizing their victims, so survivors feel nervous about everything they do. They fear making a mistake and facing more criticism. Dr. Les Carter, another expert, explains that narcissistic abuse survivors tend to keep all their anxious thoughts inside. They might feel like no one will understand or believe them. Bottling their thoughts and feelings can take a toll on their mental health, so these survivors need to find support and a safe space to express themselves.
Number 4: Narcissistic abuse survivors hide their trust issues.
Narcissistic abuse survivors often keep their trust issues hidden from the world. Trust is a big deal and can be challenging to mend when broken. Dr. Romani Derasa points out that sharing trust issues can be challenging for survivors. They might worry that others won’t understand or might judge them, so they keep these feelings inside. But remember, trust is essential for healthy relationships. Reaching out for support from friends or professionals can be vital in healing and learning to trust again.
A Book: Why Does He Do That?: Inside the Minds of Angry and Controlling Men.
Number 5: Narcissistic abuse survivors hide their depression.
Narcissistic abuse survivors often keep their depression hidden from the world. They may feel ashamed or frightened that others won’t understand. Survivors might hide their sadness and despair because the narcissist has conditioned them to believe their emotions are unimportant. This emotional suppression can affect their mental health and make it harder for them to seek help or support. Dr. John Smith notes that survivors might fear the stigma associated with mental health issues, so they choose to suffer in silence, which can lead to prolonged emotional distress. Reaching out for support from family, friends, or therapists is essential to overcome these depressive thoughts and feelings.
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