As a therapist and as an author of books on mental strength, I have encountered many misconceptions about what it means to be mentally strong. That’s why I decided today to discuss the signs you’re mentally strong, even most people think these are weaknesses.
Ironically, many of the behaviors associated with weakness are actually a sign of strength. Our culture often values “toughness” over “true strength.”
Acting tough is about external appearances. It involves creating a personality that convinces others that you are impervious to pain.
True mental strength involves working on your character. Mentally strong people are willing to be vulnerable and quite often, people confuse their openness and honesty with frailty.
Today we’re going to learn about the top Signs You’re Mentally Strong. Let’s begin:
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