While it is extremely important to talk about the signs of healing after narcissistic abuse, it is crucial and practical to address signs that may indicate you are not healing well. The trauma experienced in a narcissistic relationship is pervasive, stored in your body as implicit memories and adaptations, and in the deeper parts of your brain. It’s not something you forget with time; it remains in your subconscious.
If you were to leave a narcissist and do nothing about the trauma, there is a possibility that even after 10 years, you could still be in the same state as you were on day one after leaving. Trauma doesn’t simply resolve with time; your body needs to feel safe to let go of all the adaptations and changes it made while being with a narcissist. Let’s delve deeper into this topic in today’s article.
Today’s article is going to be a little bit different. I don’t mean to be negative; it’s essential to talk about progress and celebrate small victories. However, I believe it’s equally vital to make changes when necessary. If things are not improving, then adjustments must be made. For these reasons, I’ll share five signs that may indicate you are not healing well after narcissistic abuse. Let’s get started!
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