6. Cease from every social media app and check your devices for trackers.
Social media is known for its public display of an individual’s growth and lifestyle, and this can be a way for your narcissistic partner to spy on you. This can be harmful to one who just left a narcissistic relationship, especially when you are logged on to the narcissistic partner’s device.
It would be best to log out on all devices you know to have touched because with that, they can trace and track whatever you are doing. Just so you won’t miss out on any device you logged in to, make a list of devices and sites you opened, then cut across to sites you input your card details and auto-fill password. Make sure to delete them. Wipe the slate clean.
You can also purchase a burner phone that lasts longer without recharging. It’s also important to check your devices for trackers because a narcissist won’t want to lose control and try to monitor you around. At times, they make use of a remote access tracker. Ways to notice if you are being tracked is if your phone keeps reducing drastically or when your kindle says this book was the last read yesterday on someone else’s Mac book, which means someone is tracking whatever you read.
7. Don’t Fall for their Flattery.
Narcissists are known for their extreme flattery words. It’s a trap to tame you down in the relationship. You should know you have a choice and can decide not to continue with the relationship. While some might flatter you with words, others might even abuse you more to make you not have confidence in yourself to leave the relationship. What a narcissist would do is to design an environment that is about all you ever wanted and you can’t do without.
This way it becomes difficult to quit the relationship because of fear. Fear of what life outside the relationship could be. This thought shouldn’t weigh you down in a narcissistic relationship, because you have a choice, and you know that there is more to life than the four walls of an abusive relationship.
Continue reading on the next page
Sharing is caring!
