Number 1: Narcissists often attempt to reach out to you using various methods.
When you go no contact with a narcissist, It means cutting off communication. They often persist, even if you’ve blocked them on social media and deleted their number. Narcissists might create new social media accounts or use email to reach you. They can also manipulate others like enablers, family, friends, or even your kids to pass on messages. Their goal is to find any way to stay connected and in control. So, staying strong when going no contact is crucial because narcissists can be resourceful in trying to reestablish contact and maintain their influence in your life.
Recommended: Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse.
Number 2: They tend to gossip or fabricate stories about you.
Narcissists often react by spreading rumors and lying about you when you decide to go no contact. It is their way of trying to regain control and manipulate the situation. They might launch a smear campaign, telling your friends, family, or colleagues things like you cheated on them, caused all the relationship problems, or even have an STD. The goal is to tarnish your reputation and make you look bad. Some people close to you may believe these lies, which can be hurtful and tempt you to defend yourself or seek answers.
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