10 Signs a Narcissist Has Emotionally Discarded You


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Number 6: They abandon you regularly.

They disappear or stop talking to you without any explanation or reason. Sometimes for hours, days, maybe even longer. They create fights out of thin air anytime they want some freedom to do what they want with whoever they want to do it with, not coming back until they’re good and ready. Often not until you apologize and prove that you are worthy of their fleeting attention. Over time, they are training you to be anxious until they respond or return, keeping you wondering what you did wrong and trying to figure out how to fix it.

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Number 7: Where they used to act empathetic, now they don’t even bother.

They have zero tolerance for your emotions. They don’t care if you’re hurt. Your feelings have no effect on them and will often result in further demeaning you. For example, they will accuse you of being overly sensitive, and dramatic, trying to manipulate them with your emotions, and flat-out refusing to acknowledge that you are genuinely hurt. It’s like they’ve become completely heartless towards you.

Recommended: Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself- By Shahida Arabi.

Number 8: Their verbal attacks intensify and aim to destroy you.

These verbal attacks are intended to make you feel inferior and to make the narcissist feel superior and in charge. Keep in mind that this level of verbal attack will only happen later on in the relationship once they have confidence that they’ve groomed you and brainwashed you to believe that they are trying to help you, that you are the problem, and that you can’t trust your own perceptions, judgments, or even your sense of reality. And this is often after they’ve isolated you from friends and family. So their abuse starts slowly with small insults, short periods of sulking, and getting deeply offended by some little thing you said or did. They are testing your response, trying to find out how much you will accept and tolerate.

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